Peanut Butter & Homemade Jam Foast

✨ Peanut Butter & Homemade Jam Foast✨

✨ Ingredients

11/2 cups frozen raspberries (190g)

1-2 tbsp maple syrup

1/2 tbsp chia seeds

Juice of 1/2 lemon

✨For toast

Cream peanut butter

Slice of sourdough

✨Direction

In a pan over medium heat,add the raspberries, maple syrup, lemon juice and vanilla.

Use a fork a potato masher to mash the raspberries until you don't have any chunks left. Cook for about 5 mints